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The 107th Annie Malone May Day Parade and Festival

Posted in Community Connections with Jade Harrell, Recently Added

The 107th Annie Malone May Day Parade and Festival

Jade Harrell with Leslie Gill, Chief Executive Officer, Annie Malone Children & Family Service Center.

TMHS 219: Combat Cancer, Heal Your Metabolism, And Use Fat For Fuel – With Dr. Joseph Mercola

Posted in The Model Health Show, Recently Added

TMHS 219: Combat Cancer, Heal Your Metabolism, And Use Fat For Fuel – With Dr. Joseph Mercola

It may sound strange to hear, but cancer actually has a purpose in the human body. And there are many theories on the origins and role of cancer.

TMHS 218: Demolish Fitness Myths And Sculpt Your Best Body With The Cut – With Morris Chestnut And Obi Obadike

Posted in The Model Health Show, Recently Added

TMHS 218: Demolish Fitness Myths And Sculpt Your Best Body With The Cut – With Morris Chestnut And Obi Obadike

For generations, many of us have aspired to be like the heroes and heroines we see on the big screen. The charisma, the confidence, and, of course, the incredible physiques have motivated people to hit the gym for decades.

ETHINKSTL-032-Sports Entrepreneurship

Posted in Entrepreneurially Thinking, Recently Added

ETHINKSTL-032-Sports Entrepreneurship

Does your calendar revolve around professional sports seasons? Are you the designated sports expert among your friends? Were you the one who organized the office-wide fantasy football league this year?

ETHINKSTL-031-The Entrepreneurial Grace of the Grace Hill’s Women’s Business Center

Posted in Entrepreneurially Thinking, Recently Added

ETHINKSTL-031-The Entrepreneurial Grace of the Grace Hill’s Women’s Business Center

You know we have a bias for good food and great company – this episode delivers on both! Annie Magny, founder of One Dish Wonders, joins Alyce Wilson, Director of the Grace Hill Women’s Business Center, to share her entrepreneurial journey.

ETHINKSTL-030-The Collective Conduits of the Chambers of Commerce

Posted in Entrepreneurially Thinking, Recently Added

ETHINKSTL-030-The Collective Conduits of the Chambers of Commerce

We are very lucky to have a wealth of resources in our region to help individuals create and build new businesses. That includes the St. Louis Regional Chamber, the Hispanic Chamber of Commerce and the Asian American Chamber of Commerce as well as the newly formed local chapter of the US Black Chamber.

TMHS 214: Hijacking Our Appetite And Being Wired To Eat – With Robb Wolf

Posted in The Model Health Show, Recently Added

TMHS 214: Hijacking Our Appetite And Being Wired To Eat – With Robb Wolf

Are your food choices really determined by you? In a way, yes. You are the one that has full responsibility of driving that body of yours around. But in another way, no. If you look a little closer, you’ll see that the roads you have been driving on were set up in a way that makes your decisions less conscious… robotic even.

TMHS 213: The 4 Barriers To Break Through When Building Your Body And Your Life

Posted in The Model Health Show, Recently Added

TMHS 213: The 4 Barriers To Break Through When Building Your Body And Your Life

Before you have a physical transformation, you must first have a mental transformation. All change begins in our mind. So, change your mind and change your life. It sounds pretty simple, right? But trying to change your mind can be like an American Ninja Warrior obstacle course.

TMHS 212: Carb-Cycling For Fat Loss And The Sweet Potato Diet – With Michael Morelli

Posted in The Model Health Show, Recently Added

TMHS 212: Carb-Cycling For Fat Loss And The Sweet Potato Diet – With Michael Morelli

I remember playing the hot potato game when I was a little kid. The music plays, and the “hot potato” (usually a tiny beanbag) is passed around by kids in a circle. When the music stops, if you’re the unlucky one holding the potato, you’re out! The potato makes you lose.

TMHS 208: The One Minute Workout – With Dr. Martin Gibala

Posted in The Model Health Show, Recently Added

TMHS 208: The One Minute Workout – With Dr. Martin Gibala

Saying that this will change your life is an understatement. What we were taught about conventional exercise is running people into the ground (literally) and our society isn’t any healthier as a result of it.

ETHINKSTL-034-Building Legacies And Opportunities in Construction

Posted in Entrepreneurially Thinking, Recently Added

ETHINKSTL-034-Building Legacies And Opportunities in Construction

TWC Constructors and Atelier3 Design are Redefining Design and Changing the Landscape Of Construction. An industry that will always be relevant and remain in demand is engineering and construction. Projections for the St. Louis region place the industry at over 4 billion dollars in the next few years.

ETHINKSTL-033-Enterprising Independence-Paraquad

Posted in Entrepreneurially Thinking, Recently Added

ETHINKSTL-033-Enterprising Independence-Paraquad

Today, we will be chatting with an organization that is already impactful in our region with a long-standing history of changing the conversation about disabilities in St. Louis.

Wake Up Investor!!! You've Got Wealth To Build!

Posted in Let's Get It! Together, Recently Added

Wake Up Investor!!! You've Got Wealth To Build!

In The Money Classroom today, Jade Harrell has the pleasure of discussing investing and retirement with Mr. Christopher K. Harrell, Founder and CEO of CKHFinancial.

TMHS 217: Create Epic Health, Wealth, And Relationships Through The Power Of No – With James Altucher

Posted in The Model Health Show, Recently Added

TMHS 217: Create Epic Health, Wealth, And Relationships Through The Power Of No – With James Altucher

Every choice we make in life instantly has two outcomes. Every time you say yes to something, you are inherently saying no to something else. And every time you say no to something, you are automatically saying yes to something else.

TMHS 216: Evening Routines That Enhance Sleep, Accelerate Fat Loss, And Supercharge Your Brain

Posted in The Model Health Show, Recently Added

TMHS 216: Evening Routines That Enhance Sleep, Accelerate Fat Loss, And Supercharge Your Brain

Morning routine versus an evening routine… which one is more important? Experts all over the world have been touting the benefits of having a strong morning routine if you want to be successful. The early bird get the worm, right?!

TMHS 215: Proven Methods To Reverse Multiple Sclerosis And Other Chronic Autoimmune Diseases – With Dr. Terry Wahls

Posted in The Model Health Show, Recently Added

TMHS 215: Proven Methods To Reverse Multiple Sclerosis And Other Chronic Autoimmune Diseases – With Dr. Terry Wahls

I thought that it was too late for me. I thought that too much time had passed…For two and a half years I was in pain as my spine was essentially falling apart. Two herniated discs, advanced degeneration, and a disease prognosis that gave me no hope of recovery.

ETHINKSTL-029-Creating Places and Spaces for New Ideas

Posted in Entrepreneurially Thinking, Recently Added

ETHINKSTL-029-Creating Places and Spaces for New Ideas

Cheryl and Christy are passionate about connecting people – great ideas, companies, invention and progress don’t happen in isolation. It is important to connect with a community of like-minded people for the support and inspiration you need to make your dreams a reality.

ETHINKSTL-028-Working and Playing Hard in STL and Abroad

Posted in Entrepreneurially Thinking, Recently Added

ETHINKSTL-028-Working and Playing Hard in STL and Abroad

We live in a very diverse city with hard working people. Many of the folks in our region are hard working immigrants who are helping to make St. Louis a great city and region to LIVE, WORK and PLAY.

TMHS 211: The Great Cardio Myth – With Craig Ballantyne

Posted in The Model Health Show, Recently Added

TMHS 211: The Great Cardio Myth – With Craig Ballantyne

If I had a dollar for every time I’ve heard a professor, a trainer, a coach, a well-meaning gym buddy, a special news report, or a random passerby say that you need to do more cardio to burn more fat, I’d have Scrooge McDuck level cash in my account.

TMHS 210: 4 Reasons You’re Tired All The Time (And What To Do About It!)

Posted in The Model Health Show, Recently Added

TMHS 210: 4 Reasons You’re Tired All The Time (And What To Do About It!)

Working as a clinician for many years, one of the most common questions I would get is, “What can I take for more energy?”. It was always a tough question because I knew I’d just be treating a symptom by giving them energizing natural supplements like maca, cordyceps, and ginseng.

3lj 45 businessmindmoney 45 communitygood 45 healthwell 45 illside 45 innergagement 45 livinginspiring 45 raregemacademy 45 seekyefirst 45 sports 45